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    [post_date] => 2023-05-16 00:00:00
    [post_date_gmt] => 2023-05-16 00:00:00
    [post_content] => 

The key to washing gym clothes after every workout is three simple steps: removing sweat, killing bacteria and odors, and choosing the right laundry products.

Step 1: Removing Sweat

The first step in washing your gym clothes is to remove as much sweat as possible. It's especially important that you don't let sweaty clothes sit around for a long period of time—bacteria can grow quickly, so try to make it a habit to get your laundry together after each workout. The best way to remove sweat from the fabric is to rinse it out with cold water. If you have access to a sink or immediately available shower, you can use cold water from the tap or sprayer directly onto the fabric and work it in until the fabric feels wet but not soaked. Once the sweat has been removed, fold or hang it up so it will dry before you put it in the washer.

Step 2: Killing Bacteria and Odors

Once your clothing is no longer damp with sweat, you can kill any lingering bacteria by spraying white vinegar onto the areas where odor persists (underarms, neckline, etc.). This will help break down bacteria on contact and reduce odor. You may also need to spray harsher deodorizing agents such as Borax if there are strong odors coming from your gym clothes; be sure to follow instructions carefully when using these products. After allowing them stay wet for a few minutes (depending on seresto puppy flea collar product instructions), you may then proceed with laundering your gym clothes.

Step 3: Choosing the Right Laundry Products

When selecting detergents for your gym clothing, look for those specifically meant for fitness apparel or high-tech fabrics that wick away moisture more effectively than regular cotton options. These detergents are typically made with natural ingredients like plant-based essential oils that work great at removing sweat while being gentle enough on sensitive skin types—all while leaving behind no residue! Additionally, choose a laundry product specifically designed for athletic wear which will help keep colours vibrant and leave less fading due to chlorine bleach in traditional detergents and prevent stains caused by grease and oil build-up on performance fabrics. Finally, once all of this is taken care of—throw everything into a washing machine set at a light cycle (gentle/cold) using cool water only and add a half cup of oxygenated bleach if desired for extra brightening power! Let air dry afterwards to further protect fabric integrity and lessen chances of shrinkage during drying cycle.

Understand which fabrics require what type of cleaning

Before you can properly clean gym clothes, you need to understand which fabrics require what type of cleaning. A lot of the clothing used for exercise and physical activities are made from a variety of materials. You could be moving fast or sweating profusely, so fabrics like polyester, nylon and spandex are popular choices for activewear because they move with you and wick away moisture quickly.

For those types of fabrics, it's important to check the care label on the clothing first — some may call for machine washing while others may need to be hand washed with a detergent specifically made for delicates. In general, though, most activewear can be washed in a cool-water cycle using a mild detergent designed for synthetic fabrics.

On the other hand, some performance fabric items might require special treatment such as pre-soaking or specific cleaning products due to their anti-stain or water repellent qualities. Make sure to read the care instructions carefully before attempting any kind of wash routine on these garments!

Pre-treat stains before washing

Before washing your gym clothes everyday, it's important to pre-treat any stains. The best way to do this is with a laundry stain remover spray or stick. Apply the stain remover directly onto the contaminated area of fabric and let it sit for about 10 minutes before tossing into the washer. This will help remove more stains, especially if your laundry detergent isn't working its magic.

In addition, make sure you always read the label instructions on clothing products as some may require special laundry care to maintain their appearance and avoid shrinkage or fading of colors. For instance, many fabrics such as velvet should either be hand-washed in cold water or taken to a professional dry cleaner.

Lastly, some synthetic fabrics may do better with a cold wash setting instead of a hot one to avoid wear and tear and ensure that their vibrant colors stay intact.

Sort clothes by materials & colors

A good rule of thumb when washing gym clothes is to sort them by materials and colors. Not all fabrics are created equally, and certain colors require a certain type of treatment to ensure they don't fade or bleed. By sorting your gym clothes into different piles (such as cotton vs. synthetic/technical fabric), you can make sure that each material gets the correct type of care it needs.

The same goes for colors – sorting dark colors from lighter colors will reduce the risk of dye transfer that can occur in the washer or even after drying your clothes in the dryer. Additionally, sunlight has the potential to fade darker colors, so always hang darker items on an indoor line wherever possible.

American style laundry detergents contain powerful cleaning action, but if left on dark items such as dark grey tech tees or black leggings too long, they may cause unexpected fading. For best results with these tricky items, pre-treat them with a diluted solution whose ratio is roughly two parts water to one part mild liquid detergent before machine washing.

Choose the proper washing machine settings for each fabric type

When it comes to washing gym clothes everyday, one of the most important tips is to choose the proper washing machine settings for each fabric type. Most gym clothing nowadays is made with breathable fabrics like spandex, which require special care.

First, make sure that you are selecting a water temperature and cycle length that are appropriate for the fabric of your gym clothing. This mainly applies to synthetic fabrics such as spandex and nylon, as they should be washed in cold water on a gentle cycle with a low spin speed in order to preserve their shape and color.

You should also be aware of the detergent you are using when washing your gym clothes. Some detergents may alter the color of your garments or leave behind residue on them, so use one that is designed specifically for activewear fabrics or those labeled as "gentle." Also consider using white vinegar along with your detergent, which helps remove any residual grime or sweat without damaging the fabrics.

Finally, when it comes time to drying your garments, avoid putting them in the dryer if possible. Hanging them outside to dry away from direct sunlight will help keep their colors vibrant for longer periods of time between washes. With all of these tips in mind, washing gym clothes can become an easy breezy part of your routine!

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